Coping with COVID-19
Online Resources for Adults
Center for Disease Control and Prevention (CDC): Coping with COVID-19 Stress
The COVID-19 pandemic has had a major effect on our lives. Many of us are facing challenges that can be stressful and overwhelming. Learning to cope with stress in a healthy way will help you, the people you care about, and those around you become more resilient.
Tags: ADULTS, YOUTH, MENTAL HEALTH, STRESS, DEPRESSION, ANXIETY, COVID-19, PANDEMIC, RESOURCES, SUPPORT, EDUCATION
The University of California, San Francisco Department of Psychiatry and Behavioral Sciences: What is Long COVID? The Physical and Psychological Symptoms and Management
Most people who have COVID-19 recover within a few weeks. However, as with many other illnesses and infections, we now know that COVID-19 can also have longer-term effects. The term “long COVID” has been used to describe symptoms that continue after the initial acute infection period is over.
Tags: ADULTS, YOUTH, MENTAL HEALTH, STRESS, DEPRESSION, ANXIETY, COVID-19, PANDEMIC, RESOURCES, SUPPORT, EDUCATION
Boris Lawrence Henson Foundation (BLHF)
BLHF launched a COVID-19 Free Virtual Therapy Support Campaign to raise money for MH services provided by licensed clinicians in its network. Individuals with life-changing stressors and anxiety related to the COVID will have the cost for up to 5 individual sessions defrayed on a first come, first serve basis until all funds are committed or exhausted
Tags: ADULTS, YOUTH, MENTAL HEALTH, STRESS, DEPRESSION, ANXIETY, COVID-19, PANDEMIC, RESOURCES, SUPPORT, EDUCATION, FINANCIAL ASSISTANCE, VIRTUAL
The Emotional PPE Project
This directory provides contact information of volunteer mental health practitioners to health care workers whose mental health has been impacted by the COVID-19 crisis at no cost.
Tags: ADULTS, YOUTH, MENTAL HEALTH, STRESS, DEPRESSION, ANXIETY, COVID-19, PANDEMIC, RESOURCES, SUPPORT, EDUCATION, FINANCIAL ASSISTANCE, VIRTUAL, THERAPY, COUNSELING
For Like Minds
Online mental health support network that allows for individuals to connect with others who are living with or supporting someone with mental health conditions, substance use disorders and stressful life events. Offers a COVID-19 online support group.
Tags: ADULTS, YOUTH, MENTAL HEALTH, STRESS, DEPRESSION, ANXIETY, COVID-19, PANDEMIC, RESOURCES, SUPPORT, EDUCATION, VIRTUAL, THERAPY, COUNSELING
National Institute of Mental Health: Digital Shareables on Coping with COVID-19
Sharing accurate information about COVID-19 and strategies for coping can be an effective way to manage stress and connect with others. Help raise awareness about coping with COVID-19 by sharing these resources.
Tags: ADULTS, YOUTH, MENTAL HEALTH, STRESS, DEPRESSION, ANXIETY, COVID-19, PANDEMIC, RESOURCES, SUPPORT, EDUCATION, VIRTUAL, SHAREABLE
US Department of Health and Human Services: Mental Health and Coping During the Coronavirus (COVID-19) Pandemic
This page lists resources and tools to help you or someone you know deal with stress, cope with grief, speak to children about COVID-19, and support older adults or veterans stay healthy during the pandemic. Many of these resources are available in multiple languages.
Tags: ADULTS, YOUTH, MENTAL HEALTH, STRESS, DEPRESSION, ANXIETY, COVID-19, PANDEMIC, RESOURCES, SUPPORT, EDUCATION, SPANISH, VETERANS