Substance Abuse: Apps
for Adults
Smoke Free
This app takes a science-backed approach with more than 20 evidence-based techniques to help you quit smoking for good. Log your cravings and get tips for managing them, plus insights into craving patterns and graphs to monitor your overall progression.
Tags: FREE, ADULTS, ADDICTION, SMOKING, SELF MONITORING, RECOVERY, APP, MANAGEMENT, iOS, ANDROID
I Am Sober
Sobriety tracking app that helps you stay motivated by keeping track of time – down to the second– you’ve been sober. The app also comes with features that help you build new habits and connect with a wide recovery community and a withdrawal timeline that outlines the withdrawal symptoms you can expect at each stage.
Tags: FREE, ADULTS, SUPPORT, ADDICTION, ALCOHOL, DRUGS, SELF MONITORING, RECOVERY, APP, MANAGEMENT, iOS, ANDROID
Recovery Today Magazine
Recovery Today is one of the top digital magazines for the addiction recovery community, and you can access every issue with its app. Articles included in the magazine offer stories of inspiration and courage in addiction recovery.
Tags: ADULTS, MENTAL HEALTH, ADDICTION, DRUGS, SUPPORT, RESOURCES, ALCOHOL, INSPIRATION, RECOVERY, COMMUNITY, EDUCATION, FREE, iOS, ANDROID
Quitzilla
Quitzilla is a simple and easy-to-use tool that can help you log and track your bad habits. This app lets you record the habits you want to quit, what part of your life they affect the most, and how long it’s been since you last engaged in the habit.
Tags: FREE, ADULTS, ADDICTION, BAD HABITS, DRUGS, ALCOHOL, VIDEO GAMES, SELF MONITOR, RECOVERY, APP, iOS, ANDROID